Granite City Athletics & Fitness

The Group Class program at Granite City Athletics & Fitness is a structured fitness program designed to help members improve strength, endurance, mobility, and overall fitness. Each class is led by experienced coaches and combines a variety of strength, conditioning, and functional exercises to create engaging and effective workouts. Classes follow a consistent schedule and are designed to accommodate different fitness levels, with exercises and intensity adjusted when needed. Members train alongside a supportive community, creating an encouraging environment that promotes accountability, progress, and long-term fitness.

The Barbell Club program at Granite City Athletics & Fitness is a specialized training program focused on building strength, power, and proper lifting technique. Members work on foundational barbell movements such as squats, deadlifts, presses, cleans, and other strength-focused exercises through structured workouts led by experienced coaches. Designed for individuals who want to improve their lifting abilities, Barbell Club provides expert instruction, progressive training, and a supportive environment. Whether you're developing your technique or working toward greater strength and performance, the program helps you train with confidence and make consistent progress.

The Personal Training program at Granite City Athletics & Fitness is a personalized fitness experience designed around each individual's goals, fitness level, and needs. Led by experienced trainers, the program begins with a consultation to assess your current abilities and establish clear objectives. Workouts are then customized to focus on strength, conditioning, mobility, and overall wellness. Clients receive one-on-one coaching, expert guidance, and ongoing support throughout each session to help build confidence, improve performance, and stay motivated. Whether you're new to training or looking to take your fitness to the next level, Personal Training at Granite City Athletics & Fitness provides a focused and supportive approach to reaching your goals.